Coconut oil is also claimed to provide stress relief and boost immunity and there have even been studies that suggest that the ketones your body produces when you consume the oil can boost brain function in mild Alzheimer's cases. Coconut Oil is considered one of the best fuels for healthy brain function (5, 6). How Coconut Oil Uniquely Feeds the Brain. The mechanism by which coconut oil uniquely feeds the brain is no exception. That’s because coconut oil contains different strains of fats (see C12 and C14 above).
Jason Vredenburg, RD . Here's what scientists say about the claims. Here’s a condensed version: Most vegetable oils are long-chain triglycerides. Coconut oil is an alternative brain cell fuel supply. Dr. Newport and other experts in the field believe that coconut oil and... 3. The Brain Coconut oil contains MCT which stands for medium chain triglycerides. Outside of mother’s milk, coconut oil is nature’s richest source of medium chain trigylcerides (MCT’s). According to a study published in the Journal of Neurobiology of Aging, the brain functions on high ketone values that derive from fat. How Coconut Oil Affects the Body and Mind. One of the more recently popularized alternative treatments for Alzheimer’s disease is the consumption of coconut oil. Coconut oil is a heart-healthy oil that is free of cholesterol and trans-fats, and provides many benefits in addition to improving brain health, including: By Jason Vredenburg, RD Reviewed by CHD Expert Team. Coconut Oil And The Brain Cerebrum The component by which coconut oil extraordinarily nourishes the cerebrum is no special case. The profits of coconut oil for cerebrum maturing, memory misfortune, dejection, and neurological issue are because of the special properties of medium-chain triglycerides and lauric acid. The ketones found in coconut oil provide a fuel to the brain that is thought to be very beneficial to those suffering from dementia and Alzheimer’s. Coconut oil is great for cooking and baking, but if you want fat-burning, brain-powering ketones, MCT oil is better. After reading how coconut oil works to relieve arthritis pain, here are some proven ways to use coconut oil for arthritis pain. Any process relating to the role of fats in the body is complicated. High sugar can contribute to neurological problems, including Alzheimer’s, which has been theorized as a “type 3 diabetes,” according to Rinehart. All fats will help improve your mood, but coconut oil in particular is associated with anti-stress and anti-depression benefits due to being a medium-chain fatty acid. Massage to affected joints after warm bath or shower. There’s a lot of buzz right now about coconut oil being good for your brain. Making up only 2% of your total body weight, it consumes about 20% of your body’s glucose-derived energy. Bulletproof Brain Octane oil is pure C8 MCT oil, aka the best MCT for maximum ketogenic benefits. The purported health benefits come from the medium chain fatty acids found in coconut oil.