The Shakira workout is designed to deliver sexy abs. Shakira Workout: Sexy Abs. Here's how to do each move. Lopez is working with trainer David Kirsch. Shakira exercises six days a week and eats fresh, high-protein meals throughout the day to stay in amazing shape at 43. By focusing on her core while performing dance-like exercise moves. As a result, Shakira's varied workout routine includes weight-based strength workouts ranging from 45 to 60 minutes, HIIT circuits (High Intensity Interval Training) and swimming. The Workout Moves Shakira Used To Prep For The Super Bowl. Kaiser said that Shakira works out five days a week, but her workout goals aren't centered around appearance-based results. Here's the Workout Shakira Is Doing Before Her World Tour — Straight From Her Trainer March 11, 2018 by Dominique Michelle Astorino First Published: January 26, 2018 Shakira is working with trainer Anna Kaiser to prepare for her Superbowl 2020 halftime performance with Jennifer Lopez.
But with a hit TV show, a new album, and a new baby, the 37-year-old songstress has a lot to juggle. Se i soggetti presenti in questi video o gli autori avessero qualcosa in contrario alla pubblicazione, basterà fare richiesta di rimozione inviando una mail a: team_verticali@italiaonline.it.Provvederemo alla cancellazione del video nel minor tempo possibile. 67.1m Followers, 99 Following, 1,621 Posts - See Instagram photos and videos from Shakira (@shakira) Shakira's trainer, Anna Kaiser, shared a video of the butt workout Shakira does to work her glutes from all angles. Fit Life Videos - “WAKA WAKA” Shakira - Dance Fitness Workout Valeo Club
Here's a closer look at her routine. ... Shakira Workout Routine For Super Bowl Halftime Show. ... as trainer Nick Nilsson explains in a YouTube training video. Alcuni video presenti in questa sezione sono stati presi da internet, quindi valutati di pubblico dominio. The Jenny from the Block singer is keeping a clean diet and doing butt workouts like Romanian deadlifts and butterfly hip thrusts. Shakira’s Trainer Anna Kaiser on the Singer's Diet and Fitness Routine Shakira’s ... Getty Images.

As one of the sexiest pop stars on the planet, there's no doubt Shakira has a rocking bod.

The Hips Don’t Lie singer is doing dance and toning workouts and following a whole foods diet. The Shakira workout is created by Anna Kaiser, who formerly worked as a trainer for Tracy Anderson’s studio in New York. Sunday In the afternoon, Shakira swims in the pool for 30 minutes in the afternoon, and then, in the evening, does a strength workout with Kaiser via Facetime after the kids go to bed. No, all of Shakira's workout goals revolve around her heart rate monitor. 4 / 0