Without any meat, the pizza is lower in cholesterol. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. MSG and Data rates may apply. Does Papa Murphy's have gluten-free, dairy-free, or keto-friendly pizza options? Top Reviews of Papa Gyros. Easy Homemade Gyro Recipe - The Spruce Eats All trademarks are properties of their respective . Skip to content Includes the menu, user reviews, photos, and 53 dishes from Papa Bears Pizza Oven. If you're dealing with high blood pressure or diabetes, consult with your physician first. HelloFresh Greek Gyro Skewers w/ Roasted Zucchini, Baked Pita Chips, & Cucumber As packaged. The answer is up to you, but if theres one thing for certain, its that no one, especially the Greek Freak, is moving to Chicago to play for the Bulls just for a gyro salad. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. Nutritional Information - Nutrition Facts from Papa Johns All trademarks, copyright and other forms of intellectual property are property of their respective owners. Certain toppings may be excluded from special offer pizzas or require additional charge. Big Papa Gyro According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. Call (503)277-5288. Calories in Gyro Salad - Calorie, Fat, Carb, Fiber, and Protein Info Papa Gyros in Green - Restaurant menu and reviews Jun 13, 2018. Below are the most common ingredients that make up a gyro, along with their estimated calorie counts. In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. Gyros are Greek wraps made with pita bread, meat, lettuce, onion, tomato and often, tzatziki sauce, a yogurt-based topping. With such a high amount of sodium and fat (not including the dressing), a healthier choice would be to consume a thin slice of pizza instead of this salad. Write by: . The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. Add Meatballs, Chicken, or Shrimp; each for an additional charge. The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. Greek Pita Flat Bread White, 12 ct (each bag) NON GMO Vegan Friendly 2 Bags. serving of gyro meat provides about 25 percent of your daily recommended protein intake. Menus for Pappa Gyros - Katy - SinglePlatform Collectively, pork and poultry have a lower fat content than lamb or beef. Rather than serve hot pizza in a to-go box or have dine-in seating, Papa Murphys provides Take 'N' Bake pies. A 4 oz. Choose the low-calorie Italian dressing to add 15 additional calories to your meal. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. The Ingredients Flour: I use white bread flour (aka bread flour). PDF Pizza Joe's Nutrional Guide Pizza Joe's Pizza Nutritional Guide Overall, the gyro sandwich can be considered as a low . Your choice of Pomodoro, Marinara or Alfredo sauce. On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. Overall, these pizzas are the highest-calorie and highest-carb pizza options. Always bake pizzas within 24 hours of purchase. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. That should also prove a decent earmark for the local gyro place in your neighborhood. When looking at poultry nutrition, comparing chicken to lamb meat results in a clear win for chicken. Served with Greek salad and pita bread. Please click herefor Papa Murphys Detailed Ingredient Information. The 760-calorie sandwich also provides about an entire day's worth of sodium. Vegetarians have a few options on Papa Murphy's menu (there are no vegan menu choices). The other meat-loaded signature pizzasincluding Papa's favorite, Murphy's combo, and Papa's all meathave slightly fewer calories and sodium than the cowboy pizza. By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? Is Gyro Meat Healthy? | livestrong The stuffed pizzas at Papa Murphy's feature a double layer of the franchise's original crust, with the toppings stuffed in between and placed on top of the pie. Papa Murphys International 2022 All Rights Reserved. Again, the veggie pizza is the winner here. Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. Papa Gyros - toasttab Kuzi $12.95. Udi's gluten-free crust, however, contains eggs. The enzymes or rennet used in our cheese production is from a non-animal source. Do keep a few simple tips in mind: order small slices if you're ordering for yourself or a family-size pizza if ordering for multiple people; choose grilled chicken rather than meat lovers pizzas; and skip ranch sauce and extra cheese. Come in and enjoy! Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. Take a piece of parchment paper and lay the Pita Bread on top, right on the edge of the parchment paper. Papa Gyros is a dynamic company that is constantly evolving and growing. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. To keep your carbohydrate content low, skip the croutons and opt for oil and vinegar to flavor your salad. Minsaf $12.95. Broiled layers of tender beef served over rice with salad and a side of hummus. How does this food fit into your daily goals? The menu for Papa Gyros may have changed since the last user update. But perhaps its worth knowing how many calories are in a gyro before I contact Giannis agent. The club salad contains romaine lettuce, bacon, Canadian bacon, tomatoes, and cheese, and has 270 calories, 16g fat, 8g saturated fat, 12g carbohydrates, 23g protein, and 940mg sodium. Papa George's Convenient Ethnic Gyros Kit includes the following: Premium Quality Gyros Meat that is made from a tasty, preservative-free combination of beef and lamb. For a nutritious pizza slice, order either the garden veggie or gourmet vegetable pie, which also are some of the lowest-calorie pizzas on the menu. Gyro meat, like most meat, is very low in carbohydrates. Of this fat, 4.7 g comes from saturated fat. There are no carbs in gyro meat. mediterranean restaurant. Percentages are based on a diet of 2000 calories a day. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. serving of gyro meat provides about 25 percent of your daily recommended protein intake. 1/3 lb. Search MyFitnessPal for calories, carbs, and nutritional contents for Dinos Gyros and over 2,000,000 other foods at MyFitnessPal. 21910 Franz Road, Katy, Texas 77449, United States. Papa Johns Nutritional Info - Nutrition & Calorie Details for All Menu 0 Votes for helpful, 0 Comments. Prices may vary. One serving of a large stuffed crust pizza provides 460 calories, 16g fat, 7g saturated fat, 55g carbohydrates, 13g protein, and 1,160mg sodium. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. 27 photos. First, the menu offers a very large selection. COMMING SOON!! Greek and Mediterranean food is worth a try here. If you dont have a grill or trust your cooking skills, a rotisserie chicken from the grocery store works in a pinch. It has 210 calories, 9g fat, 4.5g saturated fat, 21g carbohydrates, 11g protein, and 420mg sodium per slice. Without any meat, the pizza is lower in cholesterol. Customer responsible for all applicable taxes. available online only. Grilled chicken breast smothered in BBQ sauce, topped with feta, gyro meat, garnished with lettuce, tomato, & tzatziki sauce, served with French fries. Nutrition Facts | Papa Murphy's Pizza NUTRITION Home Nutrition Nutrition Where do I find the full list of ingredients? With the addition of its crustless pizzas, Papa Murphy's has made it easy for low-carb diners to eat at its restaurants. Start your food diary today! Greek-American Restaurant. n-webnc-p03-18.4.1.0 18.4.0.2. This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. Weight g Calories Calories . Papa Gyros DashPass Mediterranean, Greek 4.7 1,700+ ratings 5757.5 mi $$ Pricing & Fees More Info $0.00 delivery fee, first order Enter address to see delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Gyro Supreme What to Eat at Pizza Hut: Healthy Menu Choices and Nutrition Facts, What to Eat at Round Table Pizza: Healthy Menu Choices and Nutrition Facts, What to Eat at Papa Johns: Healthy Menu Choices and Nutrition Facts, What to Eat at Blaze Pizza: Healthy Menu Choices and Nutrition Facts, What to Eat At California Pizza Kitchen: Healthy Menu Choices and Nutrition Facts, What to Eat at Panda Express: Healthy Menu Choices and Nutrition Facts, What to Eat at Little Caesars: Healthy Menu Choices and Nutrition Facts, What to Eat at Wegmans: Healthy Menu Choices and Nutrition Facts, What to Eat at Mellow Mushroom: Healthy Menu Choices and Nutrition Facts, What to Eat at In-N-Out: Calories, Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at Tropical Smoothie Cafe: Healthy Menu Choices and Nutrition Facts, Expert Picks Delivered to Your Inbox via ShopWell, Gourmet Vegetarian (Gourmet Delite Pizzas), Chicken Bacon Artichoke (Gourmet Delite Pizzas), All salads except Mediterranean (without dressing or croutons; they range from 7-13g carbs each). If 600 to 700 calories for a single sandwich feels like a little much, Anne Danahy, a registered dietitian in Arizona, has a great low-calorie option. To reduce carbohydrates, consider ordering the pizza on a thin crust instead of the medium crust. With Papa Murphy's Take 'N' Bake options, you can regulate the total calories, saturated fat, sodium, and other nutrition factors through the choices you make for your pie. 10" Gyro Joe (Gyro Meat) 1250 530 60 31 0.5 4.5 2.0 120 2980 440 133 6 5 44 10" Gyro Joe (Steak) 1190 450 50 27 0.5 5 6 140 3180 730 131 6 6 53 7" Gyro Joe (Chicken) 840 300 34 17 0.5 3.5 2.0 120 2050 670 87 4 4 44 7" Gyro Joe (Gyro Meat) 940 440 49 23 0 3.0 1.5 95 2230 330 91 5 4 33 7" Gyro Joe (Steak) 880 350 40 19 0 3.5 5 115 2440 630 89 4 4 42 The nutritional information provided by Papa Murphy's doesn't include salad dressing and croutons. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Copyright 2023 PAPPAGYROS - All Rights Reserved. The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. Where can I find menu pricing? Spread a spoonful of Tzatziki all over the Pita Bread. Select a location near you and fill up your cart - we'll handle the rest. ground beef patty served on a toasted bun topped with Genoa salami & provolone with lettuce, tomato, mayo, and French fries. MSG and Data rates may apply. Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. 4. Tried the big papa gyro, very good. 6. At least thats what Ive been telling myself as Ive horked down a Greek Corner gyro once a week, every week, for the past 18 months. Does Papa Murphy's have vegetarian and vegan pizza options? Basically, you can cut out a lot of calories simply by opting for the baked chicken as your protein, and low-fat yogurt in your tzatziki. Free range pasteurised egg combined with cream cheese, Gouda, Cheddar cheese, spinach and bell pepper.Cooking instructions: Microwave 600W 2 mins. A single slice will deliver 220 calories, 11g fat, 5g saturated fat, 18g carbohydrates, 13g protein, and 540mg sodium. No matter how big your party is, Papa Gyros expert chefs will find just the right items for your group, including special request items! Served on an original crust with cheese, mushrooms, olives, onions, peppers, and tomatoes, the garden veggie pizza is your most nutritious signature pizza pick. Papa Gyros Proudly powered by WordPress Authentic Greek Specialties, Seafood, Authentic Gyros, Classic Pitas & Sandwiches, Pastas, Pizzas, Burgers & many more visit us today.! Enjoy nicely cooked greek gyro, greek salads and pizza at this restaurant when you happen to be near it. Thank you, {{form.email}}, for signing up. The Gourmet Delite pizzas at Papa Murphy's all feature veggie-forward recipes and an artisan thin crust. To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. Can You Eat Porkchops When You're Trying to Lose Weight? Serving Size: 1 Pita Sandwich. Big Papa Gyro Best Gyros in Huntsville Come enjoy our large selection of Mediterranean dishes! Divide into four equal portions and shape into oblong patties about 3-inch wide by 6-inch long by 1/2-inch thick. If you're considering the Keto diet, know that there are several potential health risks. Yes, we have many vegetarian and vegan options: Our original, thin, pan, and stuffed pizza crusts are vegan. Join for free! A tasty trio of zesty Italian sausage, salami, and pepperoni, plus banana peppers, a three-cheese blend, and real cheese made from mozzarella on our signature sauce and original fresh dough. "Barbie Cervoni, MS, RD, CDCES, CDN. How to Make Greek Pita (Gyro Bread) - Alphafoodie The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. Search MyFitnessPal for calories, carbs, and nutritional contents for Papa Gyros and over 2,000,000 other foods at MyFitnessPal. Cheese, please! We would like to show you a description here but the site won't allow us. . Create Your Own Pasta. Greek restaurant food: "from fab to fat" - Center for Science in the Minimum purchase may be required for delivery. One notable aspect is that it has zero carbs. We currently do not collect information regarding GMOs from our vendors. Menu at Papa Gyros restaurant, Green No purchase necessary. Gyro meat is higher in calories than some other types of meat, such as chicken. You also might want to order off the crustless pizza menu to avoid any butter in the crust. Text CANCEL to cancel. PLEASE SEE OUR CAREER PAGE FOR DETAILS. However, individual needs vary. This meat is high in calories and fat, and may not be appropriate for you if you're dieting. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. Calories in Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments Nutritional Info - Arby's Roast Beef Gyro (273g) Calories - 520 (from Fat - 230) Fat - 26g (Saturated Fat - 7g) Sodium - 1380mg Carbs - 48g (Sugar - 5g) Protein - 25g Nutritional Info - Arby's Turkey Gyro (273g) Calories - 450 (from Fat - 150) Fat - 17g (Saturated Fat - 3g) Sodium - 1560mg Carbs - 48g (Sugar - 6g) Protein - 26g Posted by Q Gyro meat is made from lamb and is sliced into thin strips before serving.