Therefore, it is advised to keep all the information regarding how to prevent coffee from staining teeth in your mind and save yourself the trouble of embarrassing yourself with yellow, dull teeth. Introduced by CLR CFF, it's a transparent, caffeinated drink . It's less acidic than most sodas and therefore slightly less damaging to your teeth. Also drinks like frappuccinos and flavored coffee drinks have loads of sugar which result in massive tooth decay especially if you are sipping on them for hours at a time. Efficacy of do-it-yourself whitening as compared to conventional tooth whitening modalities: An in vitro study. If you are wondering does black coffee stain teeth only or even milky coffee will react the same way, the answer to that is pretty simple. (2014). In fact, the lack of acidity is what makes ginger such a popular tea for soothing stomach issues. Pepsi. A mouth detox aims to improve your oral health by removing the buildup of harmful bacteria. Rooibos tea. Possibly the biggest offender of them all, this sugary drink also has enamel-destroying acid and tooth-staining caramel food coloring. (2019). If you've never had boba tea before, you may be wondering how to order it. The same pesky tannins we see in tea and coffee, which red wine has a lot of. (2015). It also does not have any acidic properties, which means it is not likely to damage the teeth. Last medically reviewed on September 30, 2020, What are the quickest, safest, and most effective ways to get your put the white back into your pearly whites? The logic behind this is to increase saliva production in your mouth through chewing, thus, inhibiting the staining process. Good news, cheesemongers: You may be fighting cavities with every delicious bite. Were nuts about nuts around here! Still, we get that sometimes you crave a can of pop. The high sugar content plus carbonation is a recipe for tooth decay on its own, but cola also tends to have the highest acidity of all soda types, leading to softened tooth enamel, too. Here is a list of drinks to steer clear of and drinks that get the green light. If you're in the mood for a beer, just grab a light one. Ultimately, I think tea is simply good for the soul. Matcha Tea. 1. Teeth discoloration caused by soda staining is a separate problem that can be avoided. However, there McDonalds is a big name for burgers, fries, coffee, fried chicken, desserts, and other delicacies. Youll also learn why teas tend to stain your teeth. Shutterstock Get your. In fact, the lack of acidity is what makes ginger such a popular tea for soothing stomach issues. However, if you rush to brush, you might trigger a reaction that can lead to the corrosion of the upper layer of your teeth, thus wait for a few minutes. The first is the Blonde Roast. Hot or iced tea- greens and white will only have a little caffeine. Yerba Mate has an incredibly robust flavor with a hint of chocolate, making it another suitable option for those who consume coffee regularly. Green tea mixed with milk. Opt for decaf coffee or coffee with less caffeine, and you will find it leaves less significant staining or no staining at all on your teeth. (2014). Any of the herbal teas might help, iced or hot. If youre ordering a drink at the bar, ask for the clear stuff. Press question mark to learn the rest of the keyboard shortcuts. That whole sugar-will-rot-your-teeth-out thing? According to Cram, this might expose the yellow-hued dentin aka the tissue beneath the enamel made up of mostly calcium and phosphate crystals. Does Anyone Else Pluck Out Their Gray Hairs? An unofficial Starbucks community. Switching to another type of tea, such as white tea, Rooibos tea, Yerba Mate, or peppermint tea, can lessen your chances of teeth staining.. Yes, a love for strong, dark tea can lead to a mouth full of yellowish teeth if youre not careful about your habits. It does a body (and your chompers) good. You can whiten your teeth occasionally to reduce yellowing appearance. Beverages - Drinks can be some of the worst culprits when it comes to staining teeth. Dont forget to visit your dentist regularly and keep a check on your teeth. It wont stain your teeth,andit actually kills some of the bacteria that are responsible for bad breath. While intrinsic tooth staining can be more difficult to remove, both professional and at-home whitening solutions can often take care of the problem. On behalf of all partners on /r/Starbucks, the views expressed here are ours alone and do not necessarily reflect the views of our employer. Does Jasmine Tea Have Caffeine? if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'teacrossing_com-netboard-2','ezslot_23',115,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-netboard-2-0'); Aside from its interesting flavor, Yerba Mate does not stain the teeth yet still contains many health benefits. As its name implies, it has a high mineral content, as well as calcium phosphate, which actually helps to rebuild tooth enamel. DOI: 10.2341/13-333-LR. Creme-based frappuccinos (double chocolate chip or vanilla bean being most common.). The bad news: coffee can stain your teeth. You wouldnt want to eat it all on its own, but baking soda makes a handy food-based toothpaste. For tea drinkers who want to enjoy the tea flavor without the stains, white tea is a great option. Bottled water. Coffee is known to consist of an organic element known as tannins. Whether youre suffering from tooth sensitivity or just want a whiter smile, certain beverages can help (or hurt) your dental health and appearance immensely. While it's true that Starbucks does tend to roast their beans a bit darker than most other coffee places, what you're tasting isn't actually "burnt." The Specialty Coffee Association of America. Pair your Pinot Grigio with some cheese (yay!) To manage brown coffee stains on teeth, it is suggested that you consume some food along with your coffee. And the diet stuff isnt much better. Lemonade with raspberry syrup can be fun once in a while. Chewing sugar-free gum can help keep your teeth clean and your mouth healthy. Coffee and black tea. Finally, Ill let you in on some effective ways to drink any tea with minimal staining. They're usually less acidic, due to a higher water content, and wont stain your teeth as much as darker-colored beers. It can be found in various colors, such as black, brown, or grey spots. Acidic foods and drinks soften and erode enamel to create rough patches that allow pigment from foods and beverages to cling to teeth. Step 3 Whip it quickly into a paste and apply it to your teeth with a brush. Feeling low? Milk also has something called caseins, a type of protein that forms a protective film on the enamel of your teeth to prevent decay. Maddahis rule of thumb when it comes to these little superfoods: If its difficult to remove their stain from clothing, its going to be difficult removing it from teeth. While tannins can leave a positive mark on your health, they are often responsible for staining because they enhance the ability of chromogens to stick to tooth enamel. White tea, yerba mate, and rooibos are great coffee alternatives that won't stain your teeth. And there is no doubt that yellow, dull teeth give a terrible impression of you. Balsamic Vinegar. to restore the pH balance in your mouth. Blueberries, coffee, tea all the yummy things. Yerba Mate Culture is supported by readers. With some options to rely on, you can continue to enjoy delicious tea without destroying your pearly whites. Brush right away. Make sure to brush after eating and keep with a good oral hygiene routine so those pigments don't set up shop on your teeth. In fact, I didn't develop a real love for tea until many years later. Some of the unique health benefits you will find with this herbal tea include: With an intense, chocolatey flavor and plenty of health benefits, Yerba Mate is a tasty tea that wont stain the teeth. Now we can add one more to the list: strengthening our teeth. (No one is going to put 20 teaspoons of sugar in their coffee, but some Starbucks drinks contain the equivalent-80 g of sugar.) Prevention of tea-induced extrinsic tooth stain. With this list of do's and dont's, you're ready to make smile-healthy drink decisions! For most of us, coffee is the first thing we consume each morning. They do not have any coffee and will not stain your teeth as much (especially if you get one without mocha), plus you'll be drinking through a straw so it won't make contact with your teeth. Green tea lemonade or passion tea lemonade- sweet or unsweet, are both good. It won't stain your teeth, and it actually kills some of the bacteria that are responsible for bad breath. We can talk about porcelain veneers or other options for whitening your teeth. Plain ol' H2O still reigns supreme when it comes to your health--dental and otherwise. McCaf Menu Prices, Are You Curious to Know What Coffee Does McDonalds Use? Sadly, we do not have Every time you hear the name Starbucks, most of you will be reminded of the heavenly smell of freshly brewed coffee. However, science says that while it does seem to make your teeth look whiter (since youre removing some of the plaque), it doesnt penetrate the enamel to provide real, long-lasting results.Kwon SR, et al. WHOA, YOU CAN WHITEN YOUR TEETH WITH TURMERIC, Kate Middleton & Meghan Markles Awkward Exchange Over Lip GlossAnd This Is the $28 Product In Between It All, We Compared the Anastasia Beverly Hills Brow Wiz Pencil with an $11 Dupe, This Fur Body Scrub for Keratosis Pilaris Works Wonders on Bumpy, Strawberry Skin. "Like many other people we struggled with the teeth stains caused by it. RC Cola. Cant brush after a meal? Drinking coffee without using a filter is a common way to stain your teeth. You don't have to say goodbye to coffee. As an Amazon Associate I earn from qualifying purchases. Its actually known to protect teeth by fighting off bacteria and cavities. 4. For dental (and general) health, its best to limit sugar. Read on to find out more about five teas that wont stain your teeth. Because of its popularity, many coffee lovers are shocked to learn that coffee stains teeth. Just make sure to swish some water afterward. Although green tea is not as staining as darker beverages, such as coffee or black tea, it is still a primary culprit of teeth staining when its consumed frequently on its own. If youre a coffee lover like me, then you know there are plenty of awesome coffee shops in El Paso to visit. Just remember to add milk to avoid potential stains. Orion Dental Offers Teeth Whitening Its hard to narrow it down to just You must have come across various drinks or beverages from Starbucks in your everyday life. I have visited hundreds of coffee shops around the world and aside from checking out for which has the best coffee and pastries Decaf coffee is getting popular everyday, especially for people sensitive to caffeine. However, its possible for some interactions to actually cause changes in your tooth material. If you did and are a coffee and vanilla addict, the possibilities are youll Have you been searching for an ideal cafe in Fargo ND or drive thru coffee near me? Have questions about your smile? You can also opt for Starbucks steamers (just milk and flavors), or new organic offerings like their Sweet Greens and Lemon Evolution Fresh juices, but remember to brush or rinse afterwards due to high sugar content. Best Coffee Shops In Bloomington: Top 10 Picks In 2023, Zest yourself in a variety of Starbucks latte flavors, Delight your palate with 8 best Starbucks iced coffee, Start Your Day With Delicious Ginger Milk Tea, Does decaffeination change coffee aroma and flavor? We use cookies to ensure that we give you the best experience on our website. These three factors are mainly responsible for tooth stains related to foods and drinks: Chromogens: Foods that contain pigmented compounds called chromogens are notorious for causing stains. Reduce Contact With Teeth: When we drink from a cup, liquid washes over the teeth before it is swallowed. If you decide to buy through a link on this page, we may earn an affiliate commission. The staining process has its differences, where for someone cup of coffee makes their teeth yellow, whereas, for others, this is not the case. Use an electronic toothbrush to brush your teeth efficaciously. We hope this article was helpful for you, and all the doubts on does coffee stain your teeth has been resolved! It doesn't have a strong hue like green tea and your teeth . Efficacy of do-it-yourself whitening as compared to conventional tooth whitening modalities: an in vitro study. Unlike wine and coffee, water is clear and doesnt contain dark-colored tannins that can leave stains behind on the enamel. There is no risk of staining your teeth because both gin and tonics contain clear liquids. When it comes to beverages that help you maintain a healthy, stain-free smile, water is the best. When the bacteria feed off these sugars, they release acids that lead to tooth decay, which may be dark and cause black holes in your teeth, Cram says. Johansson A, et al . The most reliable way of eliminating that stain from your teeth is by brushing it with a mild whitening toothpaste. Lemonade/strawberry lemonade, can come blended or over ice. Please sit back, get yourself a beverage, and enjoy your stay. 4. Juices & Sports Drinks. Like coffee, tea contains tannins that can stain your teeth. Mimosas are sugary, acidic and bubbly a triple whammy of tooth destruction. Thankfully, there are a few quality options to choose from that wont stain your teeth. Willershausen, B, et al. Sign up here to get INSIDER's favorite stories straight to your inbox. Experts in this field will always answer the question of does coffee make your teeth yellow in the affirmative. With loads of calcium and vitamin D, dairy keeps them strong and healthy. As a tea lover, you probably dont like the way that teas might stain your teeth. Water not only helps to flush away acids, food particles, and bacteria, but it also helps to get rid of stains. White wine, though sometimes sweeter than red, still has plenty of acid once again breaking down your enamel and exposing the yellower dentin underneath. However, coffee isn't terribly acidic, so a sugar-free cup now and then is probably fine. Peppermint tea. Green tea stains teeth gray, and black tea stains them yellow, Maddahi explains. Use a straw: Although it may seem weird to drink coffee or wine from a straw, its a good way to reduce contact with the teeth and reduce staining. All are caffiene free or near to it. Or filmy? Unfortunately, though, black and green teas are notorious for leaving stains on the teeth, even though they are ridiculously beneficial to your health. (2019). So, here are some tips on how to remove coffee stains from teeth effortlessly. That's right, it's coffee, but without the signature brown color that wreaks havoc on your teeth and clothes. It can be found in various colors, such as black, brown, or grey spots. DOI: https://pubmed.ncbi.nlm.nih.gov/23649576/, How to Make Your Pearly Whites Shine Bright Like a Diamond. Health benefits of nut consumption in middle-aged and elderly population. The most important distinguishing factor of identifying a cavity is the constant toothache and irritation. Try to minimize contact with teeth when enjoying your tea. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'teacrossing_com-narrow-sky-2','ezslot_20',144,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-narrow-sky-2-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'teacrossing_com-narrow-sky-2','ezslot_21',144,'0','1'])};__ez_fad_position('div-gpt-ad-teacrossing_com-narrow-sky-2-0_1');.narrow-sky-2-multi-144{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}Peppermint tea has been known to leave subtle stains on teeth, but this is only after heavy and continuous use. Read on to learn how coffee stains your teeth, as well as ways to prevent and remove discoloration . If you drink tea that is acidic it can soften the enamel and you should wait at least 30 minutes before brushing. The good news is that there's a simple way to cut down on tea's tooth-staining abilities. Right now it's available in the U.K. at 5.99 (about $7.50) for two 200-milliliter bottles, which is pricey, but not that much more expensive than Starbucks. Yerba mate is a naturally caffeinated coffee . Drinking plenty of H2O (fluoridated water in particular) helps battle tooth decay. Heres what happens when you forget to brush your teeth and best practices from dentists. By some accounts, we collectively consume over 3 million tons of tea annually. When it comes to your diet and whiter teeth, its not all bad news! Superficial in nature, an extrinsic stain occurs when pigmented residue from foods and beverages leaves behind stain particles. Needless to say, we were curious to find which foods and drinks lead to a more radiant smile and which ones tint and tarnish our pearly whites. For a flashier smile, incorporate the following foods into your daily diet. Mountain Dew. Light-colored citrus-flavored sodas are similar to white wine in that they don't have a color of their own to deposit, but the acid in the drink can open your teeth to staining. Vanilla steamers being pretty common- just vanilla and steamed milk and whip, other flavors available. Peppermint tea. If you're a coffee lover, this might hurt to hear. (2015). Though it wont leave a stain, it is still very acidic. If You Still Want to Drink Coffee. Always try to sip these caffeinated beverages through a straw and opt for lighter-colored tea--like the aforementioned green or herbal--whenever possible. The less caffeine there is, the fewer polyphenols there are and the less staining will occur. Its a good idea to clean your toothbrush with water every day. Are there any teas that do not stain your teeth? 11. Mineral water. This means that more of the healthy perks are preserved in the tea. While these drinks might help you achieve your daily fruit portions, they're also concentrated sources of dark pigments, even if they're natural substances. It's also a great alternative to sports drinks, with electrolytes like potassium, calcium and magnesium. Drinks to order at Starbucks that won't severely stain/discolor/yellow my soon-to-be pearly whites (I have braces, currently in my 6th month of treatment, getting them off in July 2019 and planing on getting them whitened via my dentist and keeping them way while still enjoying Starbucks)? (2013). Our content does not constitute a medical consultation. Along with this, add flossing and mouthwash to your dental hygiene regime. Foods and drinks that stain teeth the most 1. 3. Just like chewing betel leaf and tobacco stains make teeth reddish or brownish, constant intake of coffee can produce a yellow tint. You then warm the beverage and enjoy. As an added bonus, research shows that white tea may also prevent cavities and gum disease! Yerba Mate is an herbal tea made from leaves and twigs in South America, most notably from the Ilex paraguariensis plant. Dairy Milk. Milk. You can also use a straw to limit a drink's contact with your teeth, brush your teeth before drinking anything dark-colored (so there's less plaque for the staining-agents to stick to), and drink water following any other beverage to rinse your mouth out. See above re: stains. When it comes to beverages that will help you maintain a healthy, stain-free smile, water is the best choice. Add Milk: The casein in milk actually creates a buffer that helps to prevent tea-induced staining. If you prefer, you can even add honey for some added sweetness. But theres more to it than that like the particular hue that tea may turn your teeth. With loads of calcium and vitamin D, dairy keeps them strong and healthy. 121 Fascinating Coffee Puns to Brighten Your Day! Dark Have you ever tried aStarbucks Vanilla Cold Brew recipe? Scaling is a common problem among cooking appliances due to minerals in the water. 05/10/2015 17:15. Occurring below the surface, intrinsic staining is a more severe form of staining than extrinsic staining. (2020). (2014). Assuming things besides coffee and black tea would be fine. Every day, millions of people around the world consume coffee. DOI: Lee RJ, et al. Here are 10 alternatives that pack a punch of their own. And there is no doubt that yellow, dull teeth give a terrible impression of you. Because of their protein content, nuts protect our teeth and keep them strong, Cram says. Simply wet your toothbrush and dip into the powder. You might be wondering: Can you mix milk with other beverages, such as black tea and coffee, and not have to fear stains? The truth is that while milk significantly lessens the chances of tooth stains, green tea is simply not as dark as coffees or black teas. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'teacrossing_com-portrait-2','ezslot_26',146,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-portrait-2-0');Consuming peppermint tea is refreshing, soothing, and wont leave stains on your teeth. Two brothers in the U.K. invented it by treating high-quality Arabica coffee beans with methods which have never been used before., "We are heavy coffee drinkers," co-founder David Nagy told the Evening Standard. Sipping your drink through a straw can help keep these staining liquids off your teeth. Coffee contains ingredients called tannins that can stain your teeth and noticeably dull your smile. The most surprising thing is that even natural, healthy compounds in foods can be responsible for staining. If youre ordering a drink at the bar, ask for the clear stuff. Will you make the switch? Sodas are especially dangerous, since anything carbonated is also acidic and can erode the teeth. Step 1 Take a spoonful of baking soda and add it to a bowl. Tap water. Here are some of the best teas to drink if you dont want to stain your teeth: Tangy and tasty, ginger tea wont stain your teeth. Use paste with a little whitening . Jackson CL, et al. Comparison of factors potentially related to the occurrence of dental erosion in high- and low-erosion groups. Sorry, java junkies: Your favorite cure for tired mornings contains tannins (acidic flavor compounds) that lead to staining and discoloration, according to Sally Cram, a periodontist in private practice in Washington, D.C. Plus, because its acidic, coffee alters the pH balance of the mouth, allowing any acidic foods you eat afterward to damage the teeth much more quickly, explains Kourosh Maddahi, DDS, a cosmetic dentist based in Beverly Hills. Heres how to clean and disinfect your toothbrush. Possibly the biggest offender of them all, this sugary drink also has enamel-destroying acid and tooth-staining caramel food coloring. White tea is a lighter color and does not have the properties needed to cause stains.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'teacrossing_com-banner-1','ezslot_4',109,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-banner-1-0'); Dont think just because its lightly hued that it isnt a powerhouse of nutrients for your body. By clicking Sign up, you agree to receive marketing emails from Insider You can avoid tooth yellowing and staining by avoid foods that stain. Tired of a yellow hue or brownish colored teeth? Oral Care Center articles are reviewed by an oral health medical professional. Green tea contains caffeine, is much healthier for you than coffee or soda, and is light enough that it wont stain. Do they serve any? The culprits? Technically, soda probably doesn't belong on the "good" side of the list, but if you are going to drink it, root beer is the best option. Time, weakening enamel, and prolonged exposure to stain-inducing residue can all contribute to age-related staining. Simply swish around some water to clear sugars and acids. Though it wont leave a stain, it is still very acidic. Read on for the foods that dull your smile and which ones will make it sparkle. Otherwise, you might not think twice before drinking a favorite cup of hot tea.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'teacrossing_com-leader-4','ezslot_11',120,'0','0'])};__ez_fad_position('div-gpt-ad-teacrossing_com-leader-4-0'); The tannins, an organic substance that is found in tea, contribute to a teas tendency to stain teeth. High-fiber fruits, like pears and apples, may help whiten your teeth, Maddahi says. Inhibition of oral pathogens adhesion to human gingival fibroblasts by wine polyphenols alone and in combination with an oral probiotic. Short Answer: No Anything with colour will stain teeth. In case you are someone whose teeth are visibly yellow after your coffee, a paste of baking soda and hydrogen peroxide is the go-to remedy for you. (2013). White tea comes from the same plant and leaf as the green tee, but less processed than green tea. A study from 2014 found that adding milk to tea was as effective as vitalbleaching treatments. Golden Milk This beverage gets its name because the turmeric, ginger, cinnamon and pinch of black pepper turn milk a yellow color. Drinking coffee on a regular basis can wear down your enamel, leading to sensitivity problems. DOI: 10.1034/j.1600-0447.2002.11211.x (Well drink to that.). Black tea can stain your teeth because its acidic and contains plenty of tannins and chromogens. Coffee grounds and other particles that are left in coffee can cause plaque and tartar to form on your teeth. Coffee is generally acidic, and along with tannins, it reacts with the water compounds in your mouth and causes the color to settle on your teeth. Protecting your teeth from stains while trying to enjoy your favorite tea can be frustrating. All of them can help to prevent staining even if a cup of strong black tea is your daily delight! This combination allows the yellowing dentin to actually show through the tooths enamel. Its just not as good as tap because the naturally occurring (and good for your teeth) fluoride is removed during the purification process. 3. The reason for this is the biochemical reaction occurring in our mouths once we consume our, If you are wondering does black coffee stain teeth only or even milky coffee will react the same way, the answer to that is pretty simple. Tannins are complex antioxidants that fight inflammation, protect against heart disease, fortify the brain, balance blood sugar and produce antibacterial effects. Well, look no further, you are Gloria Jeans coffee is a leading coffeeshop and caf where people retire to quench their coffee thirst. (2008). I believe that the history, rituals, and nuances of tea can deepen the connection to unexplored aspects of ourselves.In addition to being a simple pleasure of life, could tea serve as a catalyst for insight and discovery?Absolutely!As such, Tea Crossing explores tea as an iconic worldwide drink with unassuming facts & inspiration. Plus, Benefits of Both. Here are six ways you can treat a burned mouth at home. Instead, swish with water after that berry smoothie, or give your teeth a quick brush. Switching to another type of tea, such as white tea, Rooibos tea, Yerba Mate, or peppermint tea, can lessen your chances of teeth staining. AeroGarden Bounty Family Reviewed Standard, Basic and Elite Models Compared. Lookin' for Low-Carb Meal Delivery Brands? Sipping your drink through a straw can help keep these staining liquids off your teeth. Here are some of the best teas to drink if you don't want to stain your teeth: Ginger Tea Tangy and tasty, ginger tea won't stain your teeth. Medically Reviewed By Colgate Global Scientific Communications. What Starbucks drinks dont stain teeth? White or regular hot chocolate. It can be something simple like cookies or munchies. Nutrition, dental caries and periodontal disease: A narrative review. Plain ol H2O still reigns supreme when it comes to your health dental and otherwise. Gotchu, Pack These Snacks Before Your Next Road Trip, Spice Things Up With These 33 V-Day Cocktails, 50 Sexy Dinner Menus Thatll Set the ~Mood~, Food and Drink Pairings for You and Your Valentine, The Essential Cocktail for Any Type of Date, 30 Spring Cocktails to Shake Up This Weekend, Youll Be Smitten With These V-Day Desserts, 24 Dip Recipes Thatll Impress Your Friends, A Buncha Super Bowl Desserts to Make for the Game. Food for thought Especially citrusy ones like orange or lime because theyre highly acidic and (again) wear down your enamel over time. DOI: Kershaw S, et al. Now, let me take you on a journey to the wonderful world of tea! If green tea is your go-to, he suggests investing in a high quality option the lower the quality, the worse the stain itll cause. Nutrition, dental caries and periodontal disease: A narrative review. Stay up to date with what you want to know. Always try to sip these caffeinated beverages through a straw and opt for lighter-coloredtea like the aforementioned green or herbal whenever possible. Access your favorite topics in a personalized feed while you're on the go. Luckily, there are a few Starbucks drinks that won't leave your teeth looking yellow. make teeth reddish or brownish, constant intake of coffee can produce a yellow tint. Sugar-laden beverages act the same as sugar-laden snacks, giving the bacteria in your mouth plenty to feed off of (thus releasing damaging acids), Cram says.